Anandmaya Yoga Academy is a Yoga Alliance–registered school (RYS 200, 300 & 500) located in the sacred city of Rishikesh, nestled in the foothills of the Himalayas — the birthplace of Yoga. Our Yoga Teacher Training Courses are designed to help you begin, refine, or deepen your yogic journey under the guidance of experienced Indian masters rooted in Himalayan tradition.
Whether you are a beginner seeking transformation or an advanced practitioner wishing to expand your knowledge, our residential Yoga Teacher Training programs (RYT 200, RYT 300 & RYT 500) offer a complete, authentic, and spiritually immersive experience. Each program combines traditional teachings with modern understanding, integrating Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy, Ayurveda, Sound Healing, and Vedic Astrology, creating a well-rounded and holistic approach to Yoga.
Anandmaya Yoga Academy is a fully accredited Registered Yoga School (RYS) with Yoga Alliance (USA). Upon successful completion of the course, students receive an internationally recognized Yoga Alliance certificate, which qualifies them to register as RYT 200, RYT 300, or RYT 500. This certification allows our graduates to teach yoga professionally and share the wisdom of Yoga anywhere in the world with authenticity and confidence.
A short-term foundational program ideal for beginners and seekers wishing to experience authentic Himalayan Yoga in Rishikesh. This course serves as the first half of the 200-hour Yoga Teacher Training and can be upgraded later to a full certification.
The course includes Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Mantra Chanting, Philosophy, Anatomy, Ayurveda, Vedic Astrology, and Sound Healing—offering a truly holistic journey of transformation.
Cleanse, heal, and renew in Rishikesh—where yoga, Ayurveda, and sacred Ganga energy restore balance from within.
At the sacred foothills of the Himalayas, beside the flowing Ganga, Anandmaya Yoga Academy invites you to step into the luminous world of Vedic Astrology (Jyotish Shastra) — the science of light and cosmic intelligence. Rooted in the Vedas and practiced for thousands of years by sages and seers, Jyotish is not merely a system of prediction, but a spiritual map revealing the divine order behind life’s unfolding events.
You will leave this course with the ability to read your own chart and understand the foundational structure of Jyotish as a living, breathing science of consciousness.
Welcome to Prana Sadhana, your ultimate destination for a transformative yoga retreat in the enchanting Himalayas!
At Prana Sadhana, we believe that true wellness and harmony lies in your own-Self. Nestled amidst the awe-inspiring beauty of the Himalayan mountains, our retreat offers an exceptional experience that rejuvenates and uplifts your entire being.
At Anandmaya, Yoga is not just a practice — it is a path of awakening. We invite you to explore not only the physical postures but also the subtler layers of energy, breath, mind, and consciousness. Through immersive practice, sacred philosophy, and lived experience, we aim to awaken the deeper awareness that leads to self-realization.
