Spiritual Yoga Retreat in
Chopta, Tungnath, Deoria Tal & Kartik Swami Temple

Elevate Your Yoga Practice, Connect with Nature.
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Spiritual Yoga Retreat

  • Sunrise Trek to Tungnath Temple
  • Chandrashila Summit Hike
  • Deoria Tal Lake Meditation
  • Evening Sound Baths
  • Kartik Swami Temple Pilgrimage
  • Campfire Circles & Storytelling
  • Local Homestay Hospitality
  • Nature Immersion at 8,556 ft
  • 7 Days USD 699$

Unique Experiences (includes all 7-day experiences, plus...)

  • Sound Healing Course (with certification)
  • Advanced Yogic Practices
  • Creative Expression & Journaling
  • Extended Nature Immersion
  • Cultural Integration
  • Graduation Ceremony
  • 14 Days USD 1199$

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Overview

Step into the heart of the Garhwal Himalayas, where ancient temples whisper timeless wisdom and alpine lakes mirror the soul’s stillness. This retreat is a pilgrimage inward—guided by yoga, meditation, and sound healing—set against the sacred landscapes of Chopta, Tungnath (the highest Shiva temple in the world), Deoria Tal, and Kartik Swami Temple.

Each day is a tapestry of sunrise meditations, mindful treks, yogic practices, and cultural immersion. You’ll stay in cozy homestays and campsites nestled at 8,556 feet (2,709 meters), surrounded by pine forests and snow-kissed peaks. Whether you choose the 7-day spiritual immersion or the 14-day transformative journey (which includes a certified Sound Healing course), this retreat is designed to awaken your spirit and harmonize your being.

Why This Retreat Is Unique

  • Sacred Geography, Soulful Itinerary
  • Authentic Himalayan Living
  • Sound Healing Meets Spiritual Practice
  • Yoga Beyond the Mat
  • Cultural & Mythic Immersion
  • Inclusive, Intentional Design
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7-Day Rejuvenating Yoga Retreat Kanatal

Daily Schedule Overview

  • 8:00 AM: Optional paid transport from Delhi to Rishikesh
  • 4:00 PM: Check-in, welcome circle, gentle yoga
  • 6:00 PM: Ganga Aarti & orientation dinner
  • 6:00 AM: Departure via scenic mountain roads
  • 1:00 PM: Arrival & lunch at homestay
  • 4:00 PM: Restorative yoga & bonfire meditation
  • 5:30 AM: Sunrise trek to Tungnath
  • 9:00 AM: Temple meditation & packed breakfast
  • 11:00 AM: Optional hike to Chandrashila summit
  • 4:00 PM: Return to Chopta, evening yoga
  • 7:00 AM: Drive to Sari village, trek to Deoria Tal
  • 10:00 AM: Lake meditation & journaling
  • 1:00 PM: Picnic lunch, return to Chopta
  • 6:00 PM: Sound bath session
  • 6:00 AM: Drive to Kanakchauri, trek to temple
  • 10:00 AM: Temple visit & panoramic views
  • 2:00 PM: Return to Rudraprayag for overnight stay
  • 7:00 AM: Drive back to Rishikesh
  • 4:00 PM: Closing circle & group reflection
  • Optional onward travel to Delhi
  • Or extend your stay in Rishikesh
  • Daily sessions on sound theory, instruments (singing bowls, gongs, voice), and chakra balancing
  • Practicum: Facilitating group sound baths
  • Advanced yoga, breathwork, and Himalayan philosophy
  • Nature walks, creative journaling, and cultural immersion
  • Certification ceremony
  • Optional onward travel to Delhi or extended stay
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Sound Healingin Himalayas

One 60-minute SoundHealing Session is included 7 Days Retreat.

What’s Included

  • Daily yoga, meditation, and trekking sessions
  • All meals (vegetarian, sattvic)
  • Accommodation (homestay + camping)
  • Entry fees, permits, and guide charges
  • Sound Healing Certification (14-day only)
  • Cultural activities and evening circles
  • Transportation from Rishikesh onward

What’s Not Included

  • Transport from Delhi to Rishikesh (available as paid add-on)
  • Personal trekking gear (shoes, jackets)
  • Personal shopping or additional spa treatments
  • Travel insurance or medical expenses
  • Alcohol or non-vegetarian meals
Escape, Explore, and Evolve: Your Journey Starts Here.
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Why this Retreat Is Unique

  • Meditate at the world’s highest Shiva temple
  • Camp under starlit Himalayan skies
  • Learn sound healing in sacred silence
  • Connect with local wisdom keepers
  • Trek through forests echoing with myth and mantra
  • Journal beside alpine lakes and ancient shrines

Accommodation For Retreats

Transformative yoga retreats in the heart of the Himalayas. Wake to birdsong, breathe mountain air, and rest in soulful spaces that reflect Himalayan serenity.

The way to Prana Sadhna,
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Prana Sadhna – Your Pathway to Inner Harmony

Recommended Airport: DED – Dehradun Airport (Jolly Grant Airport)

Located approximately 21 km from Rishikesh, Dehradun Airport is the closest and most convenient arrival point for your Himalayan journey. We recommend booking flights to DED for smooth travel to our retreat in Village Naiper, Uttarkashi.

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Deposit & Booking:

  • To secure your spot, a 30% deposit of the total retreat fee is required.
  • The remaining balance is payable upon arrival at the retreat.
  • Optional Add-On: Delhi to Rishikesh Transport
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Cancellation Policy:

  • Deposits are non-refundable in case of cancellation.
  • However, if you cancel at least 7 days before your scheduled arrival, you can reschedule your retreat without penalty, and your deposit will be retained as credit for future use.
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