A sanctuary for transformation nestled deep in the Himalayan valley of Uttarkashi. Our retreats are designed to be deeply personal and profoundly healing—with flexible booking options that allow you to choose your own start date, and stay for 7 to 21 days—or longer, if your soul calls for it.
Because your journey matters. Whether you come for silence or adventure, for healing or rebirth—we create space where every breath becomes sacred, and every moment becomes your own.
Led by highly skilled yoga instructors, renowned sound healing experts, certified massage therapy professionals, and experienced mountain guides who know these sacred trails intimately.
Stay in thoughtfully curated Himalayan homestays in serene places like Gangnani, Harsil, and Naipar, where simplicity meets spiritual depth.
Prepare to embark on a transformative journey where the ancient wisdom of yoga meets the majestic beauty of the Himalayas. At Prana Sadhna Retreat, we invite you to explore the depths of your inner self and awaken the boundless potential that lies within.
Nestled among towering peaks and sacred rivers, our retreat is a sanctuary of serenity and self-discovery. Here, you’ll immerse yourself in a holistic experience—from yoga and meditation to sound healing, Ayurveda massage, mindful hiking, Karma yoga, and the rhythmic simplicity of village life.
We believe yoga is more than movement—it’s a path to harmony between body, mind, and spirit. Our skilled instructors, rooted in ancient traditions, guide you through practices that deepen your connection to self and the universe.
Feel the earth beneath your feet on untouched Himalayan trails, where each step becomes a meditation and every breath a prayer. Let the crisp mountain air and golden sunsets renew your spirit.
Experience the healing power of sound therapy, as sacred vibrations dissolve tension and restore balance. Receive the nurturing touch of Ayurveda, tailored to your unique constitution, and reconnect with the wisdom of holistic wellness.
But Prana Sadhna is more than a retreat—it’s a community woven with heart. Engage in Karma yoga, contributing to meaningful village projects that uplift others and yourself. Share laughter, stories, and meals with locals, and discover the joy of living in harmony with nature.
Whether you're a seasoned practitioner or a curious seeker, Prana Sadhna Retreat welcomes you home—to a place where prana (life force) and sadhna (spiritual practice) merge into a soulful odyssey of healing, connection, and awakening.
