Yoga, Sound healing, and Spiritual awakening

Spiritual Yoga Retreat in Uttarkashi
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Step into the sacred silence of the Garhwal Himalayas, where ancient wisdom flows through rivers, forests, and mountain trails. Prana Sadhna invites you to a transformative journey of yoga, sound healing, and spiritual awakening in the serene villages of Naipar and Gangnani, culminating in a soul-stirring trek from Rishikesh to Gomukh and Tapovan.

Whether you Whether you choose the 7-day sanctuary or the 14-day or 21-day deep immersion, this retreat is a soulful blend of transformational practices, cultural connection, and Himalayan adventure.

    What Makes This Retreat Unique?

  • Immersive Himalayan Settings: Surrounded by pine forests, sacred rivers, and snow-capped peaks, each location is chosen for its spiritual potency and serenity.
  • Deep Yogic Lineage: Daily sessions include Hatha, Kundalini, Pranayama, and Nada Yoga, tailored to each participant’s journey.
  • Sound Healing in Sacred Spaces: Experience vibrational healing with Tibetan singing bowls, gongs, and mantra chanting in natural acoustics that amplify the effect.
  • Sacred Pilgrimage (21-Day Retreat) Walk the path of sages, meditate at glacier-fed springs, and sleep under starlit skies at Tapovan—known as the abode of ascetics.
  • Cultural & Spiritual Immersion: Engage with village elders, learn traditional cooking, and explore the wisdom of Himalayan living.
  • Designed for Transformation: Whether you stay 7, 14, or 21 days, you’ll leave with more than memories—you’ll leave with a renewed sense of self.
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What’s Included

  • Accommodation in serene village homestays or eco-lodges
  • Daily yoga and meditation sessions with experienced instructors
  • Sound healing and breathwork practices
  • All vegetarian meals, locally sourced and sattvic
  • Cultural activities: temple visits, village walks, Ganga rituals
  • Guided trek (for 21-day retreat): Rishikesh to Gomukh & Tapovan
  • Local transportation during the retreat
  • Group satsangs and spiritual talks
  • Retreat materials: yoga mats, journals, and ritual items
  • Hot spring access in Gangnani (14-day retreat)
  • Emergency medical support and basic first aid
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What’s Not Included

  • Travel to and from Rishikesh (start point of the retreat)
  • Personal trekking gear (for 21-day pilgrimage)
  • Arrival Visa
  • Travel & Medical Insurance
  • Any non-vegetarian or special dietary requests
  • Personal expenses: shopping, snacks, or additional excursions
  • Tips or donations to local guides or temples
  • Visa and documentation fees (for international participants)
Awaken Your Inner Light in the Heart of the Himalayas

Spiritual Yoga Retreat in Uttarkashi

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Accommodations:

Reserve your place with a $400 deposit. Need to change your dates? It’s quick, easy, and free.

Where Simplicity Meets Serenity

Stay in Spaces That Breathe Himalayan Peace At Prana Sadhna, your stay is more than a place to rest—it’s a sanctuary for renewal. Each accommodation is thoughtfully chosen to harmonize with the natural beauty and spiritual energy of the Himalayas.

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Village Homestays – Naipar & Gangnani

Authentic Himalayan charm with cozy rooms, wooden interiors, and mountain views
Private balconies overlooking rivers, forests, and terraced fields
Locally crafted furnishings and warm lighting for a grounded, earthy feel
Woven mats, woolen blankets, and herbal teas to soothe body and soul
Eco-conscious amenities: solar water heating, organic toiletries, and minimal plastic use
Peaceful surroundings with birdsong, temple bells, and flowing rivers as your soundtrack

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Pilgrimage Lodges & Camps – Gomukh & Tapovan Trek

Tented camps under starlit skies with insulated sleeping bags and mats
Simple mountain lodges with shared rooms and basic comforts
Hot meals and warm drinks served in communal dining tents
Meditation spots by rivers, glaciers, and meadows for deep reflection
Safety and support with experienced guides and emergency backup

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What Makes It Special

Every space is infused with spiritual intention and natural beauty
You’ll wake to sunrises over snow peaks and sleep to the hum of Himalayan winds
Designed to support inner stillness, healing, and connection

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Captured Moments

The way to Prana Sadhna,
step by step

Prana Sadhna – Your Pathway to Inner Harmony

Recommended Airport: DED – Dehradun Airport (Jolly Grant Airport)

Located approximately 21 km from Rishikesh, Dehradun Airport is the closest and most convenient arrival point for your Himalayan journey. We recommend booking flights to DED for smooth travel to our retreat in Uttarkashi.

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Deposit & Booking:

  • To secure your spot, a 30% deposit of the total retreat fee is required.
  • The remaining balance is payable upon arrival at the retreat.
  • Optional Add-On: Delhi to Rishikesh Transport
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Cancellation Policy:

  • Deposits are non-refundable in case of cancellation.
  • However, if you cancel at least 7 days before your scheduled arrival, you can reschedule your retreat without penalty, and your deposit will be retained as credit for future use.

Eligibility: Who Can Join the Retreat

Open to all seekers, this Uttarkashi retreat offers daily yoga, meditation, and spiritual practices to awaken clarity, deepen connection, and restore inner peace.